Sorry, but Nearly Half of All Multivitamins Don’t Do What They Say
Nearly half (yes, half!) of all multivitamins don't do what they claim, and some are worse offenders than others, but...
The Best Vitamins for Acne for Clearer, Healthier Skin
These are the vitamins and minerals that support healthy skin and may help stop those bothersome breakouts.
14 Simple Ways to Make Your Vitamins More Effective
If you take vitamins, minerals, and other supplements, you need to try these simple strategies to make them as effective...
This Is How You Should Be Storing Your Vitamins and Supplements
Refrigerator or counter? Kitchen or bathroom? It really does make a difference where you store your vitamins and supplements. Learn...
Exactly How Much Sun Do We Need to Be Healthy?
Go into summer prepared with new findings on how much vitamin D you really need.
Should You Really Take Vitamin C for a Cold?
We asked experts whether it pays to take vitamin C for colds. Here's what vitamin C supplements can and can't...
